TRX Flex
Registration Status:
Event Date:
Event Time:
12:15 pm
-
1:15 pm
Category:
Wellness
TRX Flex - Thursdays at 12:15pm-sign-ups required online.
Build muscle strength and enhance mobility using TRX straps in combination with controlled stretching and flexibility exercises. Perfect for those looking to improve their balance and functional movement, this class promotes joint health while boosting overall strength.
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