TRX Power Surge
Registration Status:
Sign Up
Event Date:
Event Time:
7:50 am
-
8:50 am
Category:
Wellness
TRX Power Surge
Amp up the intensity with a faster-paced, more challenging workout. It combines TRX exercises with strength training to push your limits, targeting both endurance and muscle power. While this class is more demanding, it remains scalable to all fitness levels, ensuring that everyone gets the right challenge for their abilities.
The TRX Flex & TRX Power Surge classes offer dynamic, TRX-based training that targets strength, stability, and mobility, with each class providing a unique challenge.
Both classes are designed to be adaptable with variations.
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