Gentle Pilates & Barre Basics


Event Date:

Event Time:
11:15 am - 12:15 pm

Category:
Wellness

Gentle Pilates & Barre Basics 
Wednesdays at 11:15am 
 
 
A low-impact class designed to improve balance, flexibility, and posture. Focused on strengthening muscles in the legs, arms, core, and back, this class combines the principles of Pilates and Barre for a well-rounded, full-body workout. Ideal for beginners, it promotes body awareness and functional strength while offering a gentle approach to fitness.
Sign-ups are NOT required