Spin
Registration Status:
Closed
Event Date:
Event Time:
7:30 am
-
8:30 am
Category:
Wellness
Event Location:
Fitness Center
SPIN: A high-intensity class focusing on endurance, strength, intervals, high intensity, and recovery, and involves using a special stationary exercise bicycle with a weighted flywheel in a classroom setting. Offered M, Th & Sat. Sign-ups online are required.
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